Mayahuel Massage & Body Therapy offers a range of massage therapy services. We tailor our massages to meet each individual's unique needs. We offer over twenty years of hands on experience and a combined total of over 3,000 hours of instruction. We specialize in Prenatal Massage Therapy, however our traditional massage sessions are focused on improving your quality of life by incorporating specialized modalities to reduce pain, stretch therapy, rehabilitation focused work and aid in common issues such as back pain, sciatica, carpal tunnel syndrome, plantar fasciitis to name a few.
We believes that your entire session should also be relaxing so ample time for appointment is set so you don't feel rushed. You will receive the full time of hands on work and still have time to relax after your session as well. The body heals best with a full body, mind and spirit connection.
Now located at 1005 Sneath Lane, Suite 105 in San Bruno
Enhance your experience with any one or combination of the following add on’s
Baltic hot stones
As an extension of your therapists hands hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points that the direct heat of the stones relaxes muscles, allowing the therapist access deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. Book here. No additional time to your massage session is added.
Himalayan salt stones
Himalayan salt stones contain 84 natural minerals that generate positive health effects, negative ions known to are known for creating a sense of peace and deeper sense of relaxation.he heat of the salt melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assist with soothing inflamed muscles and joints. Leaves the skin feeling refreshed and glowing. The salt stones moisturize and plump up the superficial layers of the skin.May detoxify and alkaline the body. Book here. No additional time to your massage session is added.
Palo Santo Oil
Enhance your senses by adding a mood enhancing essential oil blends, your choice of either (Balance(Grounding),Serenity (Relaxing), or Elevate(Invigorate) to your treatment.
Known as “holy wood,” is a plant that produces a powerful essential oil known for stimulating the immune system and fighting inflammation. Palo santo comes from a tree species native to the tropical dry forests of Ecuador, Mexico and the Yucatán Peninsula in Peru. This oil is rich in antioxidants and is attributed to mental and emotional clearing.
Dry Brush Exfoliation
Stimulate the lymphatic system, slough off dry skin cells (Complimentary dry brush to accompany you to continue your at home ritual $5 value )
(add 15 minutes to your session) Give your feet a little TLC, with an extra focus on hard working feet, Lemongrass, Lime and Ginger salt scrub.
per body part(Back, Feet, Hands)
Moroccan Oil Scalp Treatment
If you love to have your scalp massaged and receive a hair treatment at the same time this is the add on for you. Deeply restorative formula is rich in argan oil, shea butter and reparative proteins that restore hair's elasticity and rebuild its strength from the inside out. Please note you will need to rinse your hair after so it might not be appropriate if you are going out right after your session.
Pregnancy is a time in your life when your body experiences many changes and with the joy you can also expect some aches and pains as your body adjusts. Whether you are in your first trimester or your last, Teresa is trained to help ease your muscles, promote relaxation and help you enjoy this wonderful time in your life . Both mother and baby share in the benefits as stress and tension melt away leaving you feeling balanced and energized.
With supported pillows to help you feel comfortable and secure, this full body therapeutic massage will enhance lower back comfort, relieve leg and foot tension and promote a sense of well being during this very important time in your life.
In a 1999 study published in the Journal of Psychosomatic Obstetrics and Gynecology, prenatal massage decreased anxiety and stress hormones, resulting in fewer obstetric and postnatal complications, including lower pre-maturity rates. Studies indicate that massage therapy performed during pregnancy can reduce
*Edema related Carpal Tunnel Symptoms
*Round ligament/ Pelvic Pain
*Decrease symptoms of depression
*Relieve muscle aches and joint pains
Improve labor outcomes and newborn health
What to Expect:
After 14 weeks all prenatal appointments are done in a sideline position with prenatal body cushions. Teresa does not use the specialty tables with the belly holes in them because they are prone to cause more muscle ligament pain plus sideline is the safer choice for the baby. Teresa will discuss any pain or complications you are experiencing and together decide the best massage protocol.
Please note that if you are experiencing a high risk pregnancy, a doctors consent is required prior to your first appointment.
Seven reasons massage helps during high risk pregnancy include its ability to:
- Reduce stress, encourage healthful sleep and promote relaxation – especially needed during a high-risk pregnancy
- Provide emotional support and physical nurturing – especially for those alone during their pregnancy or who feel scared because of their risk status
- Reduces or alleviates neck, back and joint pain caused by posture, muscle weakness, tension, extra weight or imbalance – especially needed in women over age 35, who are obese or who are carrying multiple fetuses
- Relieves muscle spasms, cramps and fibrosis – all of which can be intensified by several pregnancy risk factors
- Via relaxation, reduces blood pressure – especially valuable to a woman with pre-eclampsia
- Increase blood and lymph circulation which minimizes the edema, varicose veins and leg cramps common with pregnancy and exacerbated in many high-risk pregnancies
- Encourage deeper and easier breathing – especially important for women with asthma or lung problems
Teresa is a Certified Prenatal Specialist with over 20 years of experience in prenatal massage training. She has trained with Massage Hall of Fame, Teacher of the Year, Carole Osborne.
Save on your massages by coming in on a regular basis. Promotional price of package is good for one year from purchase.
$260 - Three 60 minute massages
PRENATAL BLISS PACKAGE
$425 - Five 60 minute massages
$390- Three 90 minute massages
PRENATAL BLISS PACKAGE
$650 - Five 90 minute massages